Training, Workshops & Groups – Family Dynamics

Adapting to Change: Reaching Goals – Skills Based group

Available

Fridays June 12th, 2026 - July 3rd, 2026

Mindful Coping Workshop

Available

Friday May 22nd, 2026

Cognitive Behaviour Therapy With Mindfulness (CBTm)

Available

Fridays April 17th, 2026 - May 15th, 2026

“Adapting to Change” – Reaching goals Group

Past

Nov 21st - Dec 12th, 2025 on Fridays

Mindful Coping Workshop

Past

November 14th, 2025 on Friday

“Cognitive Behaviour Therapy with Mindfulness” Group

Past

October 7th - November 27th on Tuesdays (5 weeks)

The Circle of Security Parenting™

Past

TBA

Cognitive Behaviour Therapy with Mindfulness Group

Past

April 25th - May 23rd, 2025 (5 weeks)

Mindful Coping Workshop

Past

May 30. 2025

“Adapting to Change: Reaching Goals” Group

Past

June 6 - June 27th, 2025