“Cognitive Behaviour Therapy with Mindfulness” Group
Available
Oct 2 – Oct 30, 2026 on Fridays (5 weeks)
Adapting to Change: Reaching Goals – Skills Based group
Past
Fridays June 12th, 2026 - July 3rd, 2026
“Cognitive Behaviour Therapy with Mindfulness” Group
Past
October 7th - November 27th on Tuesdays (5 weeks)
