Mindful Me


Tuesday, April 16, 2019




$20.00 per person

These workshops are for people working in licensed child care centres or licensed family child care homes only.

In the hustle and bustle of the daily routine in a child care centre it can be challenging to take a moment and just breathe…  This workshop is an introduction to the basics of mindfulness, providing staff an opportunity to learn to use the 5 senses in a variety of ways to engage children with the world around them.  Through videos and activities we will share ideas to help children learn how to make mindful choices, be regulated and get back to calm.


Wendy Lothian is a Behaviour Support Coordinator in the Family and Child Care Resources program at Family Dynamics. Wendy is also a Child Development Counsellor with Children’s dis’Ability Services.

Giovanna Rossing. An early childhood educator and preschool program supervisor of K.I.D.S. Incorporated. Giovanna has a Bachelor of Arts in Developmental Studies ,specializing in Inclusion and an Advanced Diploma in Leadership in Early Childhood Educator and Care .  Giovanna has a passion for integrating mindfulness in her personal and professional life.